Tuesday, September 22, 2009
Zoom Out: Practice Patience
Whether it is an airport queue or the one at a movie hall, or even when one is stuck a massive traffic jam, it is important to remember that there is no point kicking around, fretting or fuming. The queue isn’t going to get any shorter or the traffic any better with our frustration. A spiritual view helps restore perspective in such situations. From the time we arrived (on the planet), aren’t we all not in some sort of (invisible yet existent) queue to depart? Then why are we in such a hurry to get past this trying situation or queue? Take it easy!!
A key quality we all need to cultivate in us is patience. It is an essential in the curriculum prescribed by this university called life! Wikipedia defines it as the state of endurance under difficult circumstances, which means persevering in the face of delay or provocation without becoming annoyed or upset. Our inability to remain patient causes stress, hypertension and other lifestyle diseases. In a world where communication happens in a nano-second (SMS), there is a subconscious desire that life must, like a brand of noodles, play itself to our whim and fancy, in two minutes! Whether it is proficiency in academics or an art form or a sport, we want results now. We want to lose weight in a matter of days. We demand loans to be sanctioned immediately. We insist people around us to listen only to our opinion. Slowly, the lack of patience in us manifests itself as intolerance__towards people and situations. At its elementary level, we sulk in self-pity; at a profound level, we explode. Which is why students clash with authority or communities riot. Patience is a virtue which can be cultivated. Through practice. Here’s how you do it. Make a list of situations that make you angry. Could be waiting in queues or traffic jams, could be doing assignments at college, could be doing chores at home or preparing reports for your boss. It could also be being in situations when your intelligence is questioned by someone. To practice patience, you must first know clearly what makes you impatient. And redefine those situations as your patience periods. Which means when you see a queue or a traffic jam or see an errand or assignment come your way, remember it is a patience period. Just like the periods in a school timetable, this too has a specific tenure and will be over soon. In your patience period, focus not on the pain of enduring the difficult circumstance but on your long-term goals in life. This is a simple technique called zooming out. When you see things from a broader perspective, you see how trivial your frustration or worries are. So, when you are in a lousy traffic jam and are getting late going to college or work, focus on your ambition to be, say, a CEO. And ask yourself, if in 15 years from now, will this traffic jam have prevented you from getting to your goal? If you can’t really say, why fret about it now? On a more philosophical note, zoom out and visualise yourself on your deathbed__will this situation that you are presently anxious about, even matter then? In all probability, you may not even remember it!
Learnings:
1. Practice patience.
2. It is always what it is. No amount of kicking around can change it.
3. Only calm, determined action, can change a situation. Over years of practicing patience, remember it is a continuous, never-ending process, you too can reach the state that the Buddha described thus: “When you realise how perfect things are in your life, you will look up and laugh at the sky”.
Friday, September 18, 2009
Don't wish your problems away!
As a student, I hated Math. Resultantly, I was weakest in that subject. So, understandably, I was amused to find my son and his friend (both of whom are majoring in Math at American universities) spending hours discussing a particular Math problem and the possible ways to solve it. Amazed, I asked my son how he developed such a great aptitude for the subject. Didn’t he find it boring and frustrating? “No Dad. If you get the conceptual understanding and know the basics, incremental levels of difficulty in problem-solving can be surmounted. That’s what makes Math so much fun,”he clarified.
On the face of it, I am not sure if fellow-strugglers like me will entirely agree with him. But interesting learning there. Life itself is no different. In life, at various stages, we are confronted with problems of varying dimensions and intensity. Our first reaction is to hate those problems. Or wish that they weren’t there. But in choosing to wish our problems away, we are actually not fulfilling a key criterion of intelligent and successful living. Which is to solve each problem that comes our way__happily, patiently, surely.
So, as a child, you may have a problem with an academic subject or a sport. As a teenager, you may have a problem understanding people. As a young adult you may have a problem managing your time and with prioritisation. Or you may have a problem with your health. Or maybe a financial problem. Whatever be the problem, if we embrace it and take to problem-solving the same way Math majors approach their curriculum__by logically arguing, debating, considering multiple solution options and reasoning which one is the best__life will become a meaningful and enriching experience.
The reason why many of us are unable to adopt this approach is because we don’t have enough conceptual clarity of life. Some of us live in the belief that we have problems because we are condemned or are less worthy or have sinned. We sulk. Imagine, if Math majors sulked or kicked around, would they find solutions any faster? If we understand the purpose of our creation, dealing with life becomes easier. Simply, life is about learning and evolving. And such evolution happens only when we gain (learn) from the experience of having faced and solved problems.
A reader recently wrote to me describing his problem. He is madly in love with a girl who is spurning him. In the bargain, while the girl has moved on, he has lost two years of academics owing to severe depression and is now picking up the threads of his life again. He lamented that life was being unfair and wanted suggestions on how to convince the girl to like him. When you place his experience in the context of what we are discussing, you will agree that his learning must be that a.relationships are not one-way streets and require intent and interest from both ends and b. having lost two years, he must focus on building his career and not force the issue with the girl. Especially when she is not interested. But this learning appears to be evading him because he is wishing that he did not have a problem (with the girl) in the first place.
I am not suggesting that people give up on situations and stop trying. It could be the elusive love of your life, it could be a difficult subject in your academics, it could be a battle against cancer, or it could be achieving a professional goal or target. Hang in there and make it all happen. But remember that the right approach to attempt solving any problem is by welcoming it and not by wishing it away.
Learnings:
1. Each problem we encounter has been custom-made for us.
2. Often times, to show us that we have a side to us that we are not aware of. Also to teach us a new learning through the experience.
3. Understand this. Life surely, like Math, will then be so much fun!
Tuesday, August 25, 2009
Give up the need to be right all the time!
These two contrasting experiences got me thinking. Why do people argue, fight and go to the extent of killing each other? Why are young people increasingly becoming combative and self-destructive?
There can be various socio-economic factors contributing to this dangerous trend. But let us consider how we can arrest it. If each of us resolves to listen to what the other person is saying and appreciate the fact that just as we are entitled to our opinion, others are too, the world around us will emerge more peaceful. Simply, we must give up our need to be right all the time. Think about this deeply. From the time you back-answered your parents for the first time, as an adolescent, you developed this destructive habit of wanting to be right. When you were told no TV till homework is done, you stomped out of the room, kicking at furniture or swearing. This immature resistance soon became a rigid mindset. So, when you were advised not to drink and drive, you felt your father was being too old-fashioned. Or when your family encouraged you to exercise caution in your choice of life partner, you hardly paid heed. Soon, the tendency to want be independent became an addiction to be right every time, about everything, irrespective of whether you were actually right or not. You carried the mindset into your work life too. Your boss, therefore, was never respected for his/her experience. On the contrary you loathed his/her saying things that you did not like. Result: you stopped learning from your boss. And succumbed to a universal thinking trap of imagining that you know and are better than your boss and that the only reason why you would not take on the boss was protocol/hierarchy.
Recently I met a CEO who had achieved the impossible task of turning around a completely written-off, loss-making hospitality company. He accomplished this feat in under three years. And shocked industry insiders with the turnaround story because he did not possess a hospitality industry background at all. I asked him how he made this possible. He replied: “I listened to every viewpoint. I kept telling my team that there was no reason why my way or opinion was the only right one. This helped me gain their confidence. And, importantly, gave me fresh perspectives that helped me plot the right strategy for turning around the business.”
I want to elevate this learning and takeaway to a higher plane. Remember that the life source that keeps us all alive__oxygen__is the same for everyone. In that sense, we are all equal. Arguments, disputes, animosity and enmity comes when people see others are superior or inferior to themselves. How can two people who breathe the same life source be unequal? So, if we are all equal, what is the harm in allowing another point of view__however divergent it may be from your own__to be stated? When this simple truth of life sinks in, we let go of our need to be right all the time. Apart from making relationships more meaningful and lasting, it helps in making you, the individual, less agitated. Because, each time you fight to prove a point, there is avoidable agitation in you. When you stay agitated for prolonged periods of time you develop lifestyle diseases like hypertension, diabetes and stress. It is like driving your car with the hand brake pulled up at all times. Release that hand brake, let go of your need to be right, and watch how smoothly you navigate the rest of this wondrous journey called life.
Learnings:
1.How can two people who breathe the same life source be unequal?
2.So, if we are all equal, what is the harm in allowing another point of view__however divergent it may be from your own__to be stated?
3.When this simple truth of life sinks in, we let go of our need to be right all the time.
Monday, August 17, 2009
Leveraging Failure
Recently I was co-anchoring a workshop for over 100 MBA and Engineering Graduates at Tirupathi. In working with them I realized each of them had tremendous leadership potential and boundless energy.
One of the exercises we challenged them with was to create value for all 100 of them with just Rs.1,000/- as start-up resource__and in just 50 minutes! We divided them into five teams and let them go for it. Incredibly, they just did it. Each of the teams came up with original, practical, value creation ideas that would have put established entrepreneurs and innovators to shame. And no, these young men and women, were not from the IIMs and IITs. They were from the second and third-ranked graduate schools from across the country.
On the drive back to Chennai, I couldn’t stop wondering how many of these 100 folks will actually emerge as successful organisational and/or community leaders? Actually, all of them can and must. But, in reality, only a handful will.
Why will the majority of them not make the grade when they actually have the potential to be extra-ordinary? The answer, gleaned from over 25 years of experience in dealing with people, is simple. Most will fall into a comfort zone trap, choosing to be unambitious and mediocre. They may have the zest in the early part of their careers but failures__or inability to manage situations__with difficult projects, with tough bosses, with hostile organisational environments and indifferent peer groups__will force them to get off the road to extra-ordinarydom. Some of them may even get depressed with the ‘system’ and shrink into a shell.
Let’s be sure. Failure, which is nothing but a ‘current’ inability to manage and overcome a challenge or situation, can and must be managed. Notice the word ‘current’ there? It is, therefore, not a ‘permanent’ disability. In fact, failure, because it is always ‘temporary’, must be leveraged.
One of the principal reasons why young professionals are unable to understand this simple truth is because of the way our education system works and conditions us. In academia, there is a curriculum, there is (theoretically!) coaching and there is an examination of our learnings. Life, on the other hand, is a hard teacher that gives the test first and the lesson later. In academia you can cry foul if your question paper is set out of portion or syllabi. You can even demand a re-examination. But in life, several times, your challenges are set both out of portion or even out of proportion. Instead of sulking at the challenges that may confront you, if you looked at the scope for learning that each challenge offers, you will win even if you fail.
Consider a real life situation that you recently faced. For example, you have a ‘Hari Sadu’ kind of boss or a tyrant of a professor or a bunch of peers who are not serious about the project you have been entrusted. If you managed to encounter and overcome this situation, after initially being foxed and imagining that you can’t handle it, you will have discovered a latent potential in you. Eureka! And if you failed, you will have learnt what not to do with/in such situations. Wisdom! In reality, therefore, either way, you have won.
This is the beauty and essence of life. Each challenge has been placed in front of you to help you overcome your inhibitions and attempt a solution. And for you to learn from the experience, either good or bad.
Remember, all of us fell off our bicycles when we first rode them and skinned our knees and elbows. But we learnt from that experience and were soon able to balance ourselves. That’s how you deal with failure in any context.
Learnings:
1. Embrace each challenge that comes your way.
2. When you succeed, to be sure, you will feel exalted. When you fail, you will grow wiser.
3.And it is wisdom__from experience__ that is your ultimate wealth. It cannot be bought or borrowed. It can only be gained from leveraging failure.
Thursday, July 9, 2009
The path to success, peace and joy!
Be sure, there’s a simple path to attain success and to be peaceful and joyful. It doesn’t cost as much in real monetary terms as much as it calls for an investment of some time and effort from you. Just set aside an hour a week and set out on this path with a selfless and clear conscience.
Here’s what you do: Choose a day of the week on which you believe you can spare an hour around lunch time. That is, budget an hour between 12.30 PM and 3.00 PM. Either cook a simple meal or takeaway a meal from a decent, qualitative eatery near you. Ideally, this should not cost you more that Rs.70/- per meal. Make sure the meal is packed well, is fresh and hot. Once ready, drive a few blocks around your home or office; within a radius of two to three kilometers. Look for__and you will find them__the most deserving people according to you who need a meal desperately. You may find a destitute or a specially- abled person or even your neighbourhood rag picker. Stop and hand that person the meal. Look into the person’s eyes as you hand the meal, and THANK him/her. Watch him or her accept the meal and graciously accept your sentiment of gratitude. When you walk away from him/her, THANK him/her again. Well, why THANK, you may wonder? Because this person has helped you experience and live, in that moment, the purpose of your creation. Which is to SERVE.
Remember, you, me, every one of the billions of people on the planet has been created to SERVE. And because we have either not understood, discovered or experienced this purpose of our creation, we sometimes spend entire lifetimes searching for why we are here. And most of such lifetimes are spent feeling insecure, worried and frustrated.
So, how can this ‘feeding routine’ make a difference? First, it helps you slow down in your life, and take some quality time to connect with another human being. Do we even realise that we have stopped relating to fellow beings as humans? That power, position, perks and social status come ahead of our basic need to respect another life and appreciate another opinion? When you, through this unique exercise, do connect with a fellow being as another human, and since you don’t have any personal or professional equation with this person, you will, hopefully, approach the relationship with a selflessness, which brings to the surface your true, natural state. Third, in being in harmony with your true, natural state, you will find a rare peace in you. Just as we all breathe to stay alive, we have also to contribute and give__selflessly__to experience bliss__unadulterated joy.
We can learn a lesson or two from Mother Nature here. Have you ever seen a tree demanding anything in return for what it gives us__the oxygen we breathe, the shade we rest in, the fruits that nourish us and the paper that this article is printed on? How often do you find another human who is as selfless? The truth is, nature gives and forgives. Man gets and forgets! The ‘feeding routine’ recommended here actually is an opportunity for us to suppress our acquired (mechanical) instincts, stop running the rat race and for us to feel human again. And when we start feeling human and start living a life of purpose__intelligently__again, we find the milestones, that were eluding us so far, on that path. Those are success, peace and joy.
If you have an urge to immediately dismiss this recommendation as ‘mushy philosophy’, think again. At less than Rs.100 a week, if you believe you can be happy, peaceful and successful, don’t you think that’s a good deal? Well, it’s a steal.
Try it this week. You will want to do this every week going forward__and live happily ever after!
The Learning:
1. The purpose of your creation is to SERVE
2. So, serve, selflessly and without expectation
3. This is your path to success, peace and joy!
Sunday, May 31, 2009
How to let go!
And yet, we have always been told to let go. Now, that's a dichotomy that we find hard, very hard, to come to terms with. And even harder to deal with.
As we go up the corporate ladder, at every coaching, training and appraisal forum, we are told we must let go, to rise further. When something terrible happens__like the loss of a dear one or losses in a business or loss of a job__we are told by elders and well-wishers alike that we must let go and move on. We attend a discourse to soothe our souls and again we hear the same refrain: 'let go and bliss will follow'.
So, is there a way to let go? Can it be practised? And what's the guarantee that it works?
Be sure, there is a way. But be also sure, like most other things in life, there are no guarantees.
First, accept that letting go is not an option or choice. It is the only way to understand and experience God__and to attain bliss. The key to trying this approach is faith. Keep the faith, all else follows.
To let go of anything__an opinion, an event, a memory or a possession (like a car, a house, a phone or a camera) or a relationship__we must first appreciate our real self. When we came into this world, we came with nothing. No name. No identity. No awareness of our sex. No tastes, no preferences, no opinions. Nothing at all. We just surrendered to the environment around us__which for most of us privileged folks who can read this blog had a, hopefully, happy home with doting parents. We ordered__by wailing__and we were pampered.
Have we ever wondered why we are not in that state of surrender anymore? Why are we not ordering what we want and why don't we have the faith that our wishes, aspirations will be fulfilled? The simple and only reason is that we employ too much of our intellect in living our life. We expect the Universal Creator to do a lot of proving. And given this deeply-held perspective, we just refuse to surrender and accept our real self is the one that had no attachments.
The secret to gaining anything in life__peace, love, prosperity__is to accept our real self and just let go. This involves appreciating the fact just as we are entitled to an opinion, others are too. So, let go of your opinion. Accept that if you lose something__your job, your money, your car, your house, your beloved__whatever, it was ordained. You came with nothing. And you will go with nothing. So, why cling on? Let go, therefore, of what's controlling you. When you practise letting go, you will gain an inner peace, good sleep and will attain bliss.
Learnings:
1. The real self is the one that came with no attachments.
2. All things that control you are things that are preventing your inner growth and taking you away from bliss.
3. Letting go is possible and is the only way to attain bliss.
Thursday, May 28, 2009
Life's Essence in a Nursery Rhyme
Gently down the Stream.
Merrily, Merrily, Merrily, Merrily,
Life is but a Dream!”
“Row, Row, Row your Boat,” Clearly in a choice-less lifetime, where we could not choose how, to whom, when and where we were born and where we cannot choose when we will depart, the only choice we have is to live a good life. And to live means to do our duty, selflessly. Therefore, we must keep rowing, on and on, implores this rhyme. Rowing here, to be sure, points to performing our duty in various roles in life as a child, parent, employee, citizen, human being__diligently and without compromise.
“Gently down the Stream.” Mark the word ‘gently’. Clearly, the message and advice is to not flap your oars with anxiety or to jump around__else the boat will capsize. But to move gently. The implication is to treat this life as ‘a gift’__after all, you didn’t ask to be born, did you? You were gifted this life. So, treat it with dignity. Even at times, when the going is tough, and you imagine you are actually rowing upstream, the rhyme encourages us to realise that it is actually a ‘smooth, naturally inclined, downward’ journey. Which also means that all of us are given situations that we are capable of handling. So, accept the task of navigating through the tough times, and do it with calm and poise, reminds the rhyme.
“Merrily, Merrily, Merrily, Merrily,” This means that since you don’t have a choice about rowing your boat, you might as well do it happily, joyfully. This encourages you to savour every moment of the journey. Many a time, we rush through our lives, rarely pausing to drink in its beauty. A child’s smile, the love in someone’s eyes, someone helping the blind cross a road, a bird chirping, a rainbow….every sight, every event is exquisitely crafted for our personal learning and enjoyment. But we are so consumed with ourselves that we miss them. It is like going to the cinema and being engrossed in text-messaging someone, missing important parts of the movie. What then would be our recall of the movie experience? This line, therefore, stresses on the importance of staying in the now and enjoying every moment of life’s journey.
“Life is but a Dream!” That is what it is. What we call a lifetime, is but a nano-second in cosmic parlance. And, even as the debates rage on the subject, there really is no sure way of your remembering what happened here after you are gone from this planet. It is like waking up from your sleep and being unable to remember what you had dreamt about. Would you worry about such a dream for too long in the day or would you just carry on with you work and commitments? The rhyme, in reminding us that life is but a dream, encourages us to leave the past behind and move on. I learnt this all important life lesson from good friends and authors, Matt Weinstein and Ritch Davidson, (‘Managing to have Fun’ and ‘Work like your Dog’), several years ago. And I have shared my interpretation of the rhyme here with you, so that you can soak in its essence and use it to guide you through the calm and__at times__choppy waters of life!
Happy Rowing!
Learnings:
1. Life's a journey!
2. Do your duty. And don't be either anxious or avaricious for the outcome.
3. Don't Worry! Be Happy!!
Friday, May 15, 2009
The Lord Is My Locksmith
Interesting situation. There was anger first. Pain next. Agony in total. It was a searing 42 degrees centigrade in the foyer of our building. And the wait for the locksmith to arrive seemed endless.
Finally, almost two hours later he arrived. And after a quick diagnosis concluded that the lock and the latch (one of those modern locks placed in the latch) , both had to be broken__and condemned.
We trusted his opinion and went with his advice. He started work. It took him, a trained locksmith of several decades of experience, a good hour to pry free the latch and lock combo. Although we had insisted that the door itself should not suffer any damage, he ended up scratching the entire area around the lock with his tools and also left a gaping wedge several inches above the lock, closer to the keyhole, owing to a miscued mini pickaxe heave!
We accepted his worksmanship, thanked him, paid him what he asked for as his professional charges__without a whimper__and went on with our lives.
Later on, after cooling off for a while, I thought through the entire episode. And like a bolt of lightning, the awakening happened.
Here was a closed door. And we called whoever we thought was good with opening a closed door. We trusted the expert's expertise (though we had no first hand knowledge of it), accepted his advice, did not protest his workmanship and moved on.
The question that keeps coming back to me is, do we do it the same way with all closed doors in life? Almost every moment of our lives, we deal with situations like my closed door. And we do turn to the expert__some of us call HIM/HER God__but do we practise the same level of detachment from outcome and place the same amount of 'implicit' trust? Why do we, in life situations, actually try to control what the expert is doing to us? To be sure, when we resist God working on us, we are trying to control. A chip here, a knock there, a lost job, an emotional separation....all these are signs that the God is working on us., doing what is best to get us past that closed door.
But we want instant gratification. The locksmith gets an hour to open the door, but how much are we willing to give God? Without even wanting to know, how complicated our situation is, we expect instant solutions from God. And when that does not happen, we make sweeping and banal judgments like, 'God is not answering my prayers', 'Does God exist?', 'Is God X better than a God Y?'.
How naive can we be? We will trust our locksmith to physically open a door, but we question the best locksmith in the Universe__the one who opens a new door every time one closes?
Learnings:
1. Every closed door will open
2. It requires faith and patience.
3. Faith that the Universe's best locksmith is at work on our door(s) and patience that this wait is part of a larger, personalized cosmic design for us!
Sunday, May 10, 2009
Lessons from a 1959 Classic
Kisiki Muskuraahaton Pe Ho Nisaar
Kisika Dard Mil Sake To Le Udhaar
Kisike Waaste Ho Tere Dil Mein Pyaar
Jeena Issi Ka Naam Hai....
The ablity to dedicate oneself to another's smile
The ability to borrow someone's sorrow
The ability to love someone from the bottom of your heart
This is life....this is living.....
Here's the full song for all fans of this movie, its director (Hrishida), its lyricists (Hasrat Jaipuri and Shailendra), its music composers (Shanker-Jaikishen) and the singer Mukesh. Of course, not to forget, the irrepressible showman Raj Kapoor.
(Kisiki Muskuraahaton Pe Ho Nisaar
Kisika Dard Mil Sake To Le Udhaar
Kisike Waaste Ho Tere Dil Mein Pyaar
Jeena Issi Ka Naam Hai) -2
(Maana Apni Jeb Se Fakeer Hain
Phir Bhi Yaaron Dil Ke Ham Ameer Hain) -2
Mitte Jo Pyaar Ke Liye Woh Zindagi
Jale Bahaar Ke Liye Woh Zindagi
Kisi Ko Ho Na Ho Hamein To Aitbaar
Jeena Issi Kaa Naam Hai
(Rishta Dil Se Dil Ke Aitbaar Ka
Zinda Hai Hameen Se Naam Pyaar Ka) -2
Ke Mar Ke Bhi Kisi Ko Yaad Aayenge
Kisi Ke Aansuon Mein Muskuraayenge
Kahega Phool Har Kali Se Baar Baar
Jeena Issi Kaa Naam Hai
Kisiki Muskuraahaton Pe Ho Nisaar
Kisika Dard Mil Sake To Le Udhaar
Kisike Waaste Ho Tere Dil Mein Pyaar
Jeena Issi Ka Naam Hai....
This really is what life is all about. To live for others. To share. To make people laugh. And to love all people around us. This is the only way to live__selflessly.
But we are perhaps put off by the simplicity of this Universal Truth. And our rational side takes over arguing,'Hey, this can't be so simple. Besides, why should I be so selfless when everyone around me is amassing__wealth, power, property?" That, indeed, is the tragedy of our lives. We never understand this simplest truth until it is too late!
Learnings:
1. Did you make someone smile today?
2. Did you share someone's sorrow?
3. Did you care for/love someone?
4. If not, it never is too late. Go do it now. This is life. This is living.
Friday, May 8, 2009
Dealing with hecklers and spoilers
Having said that, I am conscious of the fact that several people have difficulty dealing with several other people. Some of us are so darn simple, straightforward or even naive that we feel uncomfortable in the presence of those that manipulate and politicize each issue for personal gains. Some others hate those that are showy and pompous. But the most difficult lot to deal with are those who are cantankerous, scheming and unethical. All these categories of people make up our world. And it is normal to find it difficult to be living and working with them. They are usually those that ridicule the straight folks and heckle or rebuke the simple guys. In effect, they are party spoilers.
But there is a way out.
When dealing with such hecklers and party spoilers, do one or more of three things:
1. If the person in question, in your mind's eye, is older than you, visualize touching the person's feet.
2. If the person in question, in your estimation, is about your age or younger than you, visualize hugging the person
3. Say a prayer for the person wishing that all that the person aspires for must be realized and that the person must be happy, healthy and successful.
As I said, do one or more of these three things__selflessly , genuinely, sincerely and without any expectations. The first time you do it, you will feel initially diffident, but eventually, you will feel very, very good. The next time you do it, you will feel the other person beginning to ease up__at least with you. By the time you attempt a third round of this 'therapy', the person in question would have melted like butter on a table in summer and would be now emerging as your biggest fan and collaborator.
Try it. It works.
Learnings:
1. It takes all kinds of people to make this world. Appreciate, accept and leverage this diversity
2. Employ a simple 'therapy' that involves a mind game of touching someone's feet, giving that person a hug and offering a prayer for that person.
3. This will make your living and working with that person more meaningful and purposeful.
Wednesday, May 6, 2009
In the Realm of Surprise and Amazement
The fact that I can write a blog that is actually being hosted in 'nothingness' (the Internet is virtual, right?) and yet be seen by all its readers and followers is amazing. Isn't it? The reality that we were born humans__that can THINK__ and were not created as other 'unthinking' living creatures or 'unthinkable' inanimate objects, is a miracle.
The fact that the sun rises, the birds chirp, the bees buzz, the cattle laze, the flowers pollinate...are all miracles in every day life. The bigger miracle is that we have the ability to 'sense' these miracles.
When we treat each moment as a new surprise and receive it with amazement we can respond in two ways:
1. We can respond with fear and worry of the unknown, upcoming moment. And let that worry cede into doubt, anxiety and self-doubt. Which further leads to guilt, stress and depression. In such a mode, we hardly respond to life as a gift or want to make it count. We only want life to be what we want it to be. Without realizing that life is happening to us, around us, for us, irrespective of what we want.
2. The other way is to look for the positive signs in every moment. Deriving joy from the manner in which life manifests itself. Accepting the moment and celebrating its surprise with amazement. This is what will help us live in the Now and prepare to soon attain and practice to stay in the state of Bliss.
Have we seen little children? Don't they see every event with a sense of awe and amazement? They don't value-judge any event. They just take each moment as it comes. Lying down on their mothers' laps or in their cribs, they respond to each sound wide-eyed and curious. They want to look around and see what's going on. They would be as much in awe in a slumdweller's home as they would be in the White House. And the reason for their state of Bliss__or unbiased perspective__is that they are willing__and waiting__to be surprised and amazed.
Are we willing to be like children? Willing to be surprised and amazed with each moment? Be sure. That's the only way forward. And the only way to Bliss.
Learnings:
1. Each moment, life surprises and amazes us.
2. We can either live in fear of the unknown or accept and celebrate what comes our way.
3. Bliss is not a state that you attain high up in the mountains but that which you can attain in a nano-second by willing to be surprised by and amazed with life.
Monday, May 4, 2009
Trusting the Master('s) Plan
We just go on with our journey concentrating on our destination and what we seek to accomplish on getting there because we 'trust' either the administration or authority that governs the public transport system or the driver or both.
The question that begs attention is that we are willing to trust implicitly, someone who we don't even know__the driver or pilot__with our life and our mission for the journey, while we don't want to trust the Creator, our Creator and Master, who gave us the right to journey through life in the first place?
Don't we often worry about a situation or condition even after we openly declare that 'we have left it to God'? Don't we think of a Plan B even after praying for a Plan A outcome?
These are signs of wavering faith and a tottering trust. That really is the problem with us humans. Our education has made us very logical and unconvincable. So, a prayer is only a poor veneer for our faith. Peel off that veneer and you can see people who are insecure, fearful and worried.
The next question is, did we behave like that on today's plane or taxi ride? Were we not submitting ourselves to the driver's/pilot's judgment even if there was turbulence or the traffic was chaotic?
The truth is we trust what we can see or logically relate to. Since God is logically unsee-able, we waver. And that is sad. In our ever-increasing craving for material outcomes and rational prognosis of every event in our lives, we have subconsiously started to expect God to prove His/Her existence.
The day we place ourselves unconditionally, like we did in our morning's train or bus or plane ride today, in the hands of our driver and Master, will we start enjoying this ride that we call life. And it is this state of trust in the Master('s) Plan, leading to enjoying the ride, that we call Bliss.
Learnings:
1. Why do we trust a driver whom we don't even know but doubt the one that gave us the right to this ride called life?
2. When we trust the Master('s) Plan unconditionally we attain the state called Bliss.
Sunday, May 3, 2009
Overcoming Guilt
Someone may argue with us. Someone may insinuate us. Someone may criticize us. And all our patience__practised over months/years of hard work__evaporates and we end up going back to our old self: combative, angry and violent in thought, and possibly action.
Obviously, we let go of our inner anchor that led to us slipping. And so we feel guilty. But in spiritual progress, such events if they leave an after-taste of guilt, are indicative of and a confirmation of us being on the transformation path. Because, you slipped not to mindlessly indulge in a slug-fest, but because you felt something was not right and needed fixing. What is commendable is that you feel the guilt of having slipped. And you feel your spiritual equilibrium has been disturbed.
The way you overcome that guilt is to celebrate its existence. Only a spiritually evolved or evolving person senses the guilt. If you are not on the spiritual journey you will be asking the question,"How dare so-and-so challenge me?", which reveals an ego at play. But if you are in a spiritual practice, the questions in your mind will be:"Why did I respond the way I did? How could I have handled this better?"
Grab those questions and seek within you for the answers. Expunge the guilt that you are guilty. Treat the episode as being part of a larger Master Plan in which you are just a pawn. The Master puts us through each experience for us__and everyone in our circle of influence__to learn lessons. That's the only consciousness you need to acknowledge, accept and appreciate.
Learnings:
1. Awareness of your sense of guilt is a sign that you are on the spiritual path
2. Expunge that guilt by asking yourself what you could have done differently in that situation
3. Every experience has its learnings and is part of a larger Master Plan that has no flaws